Podcast

Welcome to Vulnerability is Cool—a space for deep conversations, raw truths, and the kind of self-exploration that changes everything. I’m Jenna Jarvis, and this podcast is about coming home to yourself, breaking cycles, and stepping into the life you actually want.

We talk subconscious reprogramming, narcissistic abuse, somatic healing, leaving toxic relationships, breath-work, psychedelics, self-worth, and everything in between. Some episodes, it’s just me, sharing my own process in real-time. Other times, I bring on therapists, healers, and people who have walked through the fire and come out on the other side.

This is about remembering who you are before the world told you who to be. No fluff, no shortcuts—just real conversations that meet you exactly where you are.

💭 Ever caught yourself thinking:

• Why do I always attract emotionally unavailable people?

• How do I actually heal from my past and not just suppress it?

• How do I stop playing small and start fully owning my life?

Yeah, same. That’s why we’re here. And why you belong here too. 💫

Listen Now on your preferred platform -

Submit a Story or Ask Jenna a Question: https://forms.gle/2Jsq5NMh4F7czErW8